This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
Walking on uneven ground means stepping out of your comfort zone, and doing that builds strength and stability. It expands capacity and resourcefulness even though it is difficult and uncomfortable. Finding balance is essential for our health and happiness and for managing stress and reaching our potential. Join us to discover how to embrace walking...
