Lighthouse Retreat Centre, 99 Marine Parade
,
Worthing
Raja Yoga Meditation Course

 

 

  Learning to meditate will enable you to: 

  •   Develop an effective way to manage your life
  •   Understand more about yourself, your thoughts and your feelings
  •   Make your mind positive, strong, healthy and peaceful

  This  course is an ideal way to find out about the basics of meditation and explore practical spirituality in daily lif. It provides an opportunity to spend time in the tranquil environment of the Lighthouse Retreat Centre on the seafront.

Part 1: Tuesday 4 June

Part 2: Tuesday 11th June

From 2.30pm to 5.30pm

Date(s)

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