Trust is complicated. But it is an important element in our lives because when trust is low, anxiety is usually high.
Trusting others: it is not easy because people make mistakes and let us down…..How to mend broken trust?
Trusting yourself: we have done our share of breaking people’s trust and had our moments of self-doubt…..How to build self trust and integrity?
Trusting life: can you trust that life knows your potential and it wants to nurture you? And trust that everything that happens happens for your growth?
Join Dr Joanna Kitto to explore how trust works and how to build it and maintain it.
Joanna coordinates the activities of the Brahma Kumaris in the Isle of Man. She is a former lecturer in Psychology and now enjoys working with others in the community to develop events and retreats facilitating spiritual exploration and wellbeing.