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Online Sunday Talk: Building Immunity for a Healthy Mind

23rd August 2020 @ 2:30 pm - 3:30 pm
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Pratibha Patel

Sister Pratibha has been a student of the Brahma Kumaris World Spiritual University since 1974 and lives in Kenya at the Brahma Kumaris Centre there. She travels widely, lecturing and presenting seminars on personal development, stress-management and positive thinking.

The diet of our thoughts plays a huge part in how we feel on a daily basis. As we boost our inner immune system, we begin to generate a state of equilibrium within. This makes us better able to deal with external stressors and therefore more able to stay happy and light at all times, regardless of the ups and downs of life.

Whatever we put into building our inner immunity will be worth it as it is creating internal resilience and a healthy, happy mindset, just as getting enough sleep, rest and downtime, also builds immunity. Join us to explore how to create less stress for ourselves and how to let go and allow the flow.

Join Zoom Meeting
Date: 23rd August 2020
Time: 2:30 pm - 3:30 pm
Cost: Free
Event CategorySunday Talk
Venue Name: Online
Organizer Name: Lighthouse Retreat Centre
Phone: +44 1903 820828