Guided Meditation Theme: Courage Challenge – Courage v Conventions
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Guided Meditation Theme: Courage Challenge – Courage v Conventions
This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace.
To join the online zoom session please click the “join zoom meeting” button below. Timings are UK time