Lighthouse Retreat Centre, 99 Marine Parade, Worthing, BN11 3QF, West Sussex
Raja Yoga Meditation Course
Raja Yoga meditation is a form of meditation that is accessible to people of all backgrounds. It is a meditation without rituals or mantras and can be practised anywhere at any time. Meditation is a state of being in that place just beyond every day consciousness, which is where spiritual empowerment begins. Spiritual awareness gives us the power to choose good and positive thoughts over those which are negative and wasteful. We start to respond to situations, rather than just reacting to them. We begin to live with harmony, we create better and happier, healthier relationships and change our lives in a most positive way.
 

 

 

Learning to meditate will enable you to:

  • Build upon the wisdom you already have
  • Develop a sustainable practise of meditation
  • Understand more about yourself, your thoughts and your feelings  

 

This course runs for 4 sessions on the following dates and times:


December
Tuesday 5, Friday 8, Tuesday 12, Friday 15 December

from 10.30am to 12.00noon

 
Please book

Event free of charge, voluntary contributions are accepted

 

Date(s)

- Book now